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Join Nicky of Wild Heart Yoga and myself, Dianne George for a morning of Aerial Yoga & a blissful floating Sound Bath!
We will explore a beginner friendly Aerial Yoga flow to start, embracing all our inner child joy with this playful, giggly practice. Using the silky hammock to support and deepen our poses, as well as safely explore inversions. Perfectly complementing other styles of Yoga, Aerial offers lightness for mind, body & soul.
A relaxing Sound bath with Singing Bowls & Gong will allow you to float in the silky hammocks.